Epic is an action-adventure comedy
that reveals a hidden world unlike any other. It's the story of an
ongoing battle deep in the forest
between the forces of good who keep
the natural world alive and the
forces of evil who wish to destroy it.
When a teen age girl finds herself
magically transported into this secret
universe, she must band together with
a rag-tag team of fun and whimsical
characters in order to save their world...and ours.
This movie has INSTANTLY ZOOMED to
the TOP of the MUST SEE list.
GET READY FOR SOMETHING EPIC!
meet 
"Josie"
Josefina Montoya (full name María Josefina Montoya) is a Mexican girl born on March 19th, on a ranch near Santa Fe during the time when the area was under Mexican Rule, only a few years after Mexican independence.
Josefina is a patient girl who is very thoughtful, and loves thinking about and observing nature, life, the people around her, and her surroundings. She does not think of herself as very brave; she is scared of snakes and lightning. She is very shy around people she does not know well, but very playful with those she loves. Josefina is often full of good humor, and she likes to joke and tease.
She is quiet except when with family, but full of ideas. She is especially touched by music and is learning to play the piano. Josefina loves chocolate. She enjoys caring for flowers. Josefina hopes to become a curandera, a healer, like her godmother Tía Magdalena.
Josefina is always trying to see the positive side of things. Josefina can be quite stubborn when she sets her heart on things, and she never gives up. Josefina is full of energy and can be quite restless.
Here's a fabulous workout from Mandy Ingber, founder of Yogalosophy